Skip to Content

Omega 3 And 6 Ratio

What are Omega 3 and 6?

Omega 3 fatty acids are commonly found in plant and fish oils and are essential for maintaining good health. Having the right levels of omega 3 & 6 is thought to change the way we look and feel. However, in modern Western diets we usually have too much omega 6 and too little omega 3.

One of the primary omega 3 benefits is its clinically proven ability to reduce inflammation by balancing the omega 3 to omega 6 ratio. The anti-inflammatory properties of omega 3 have also been shown to reduce blood pressure to healthier levels.

Your check for Omega 3 and 6

Your check looks at your levels of Omega 3 and 6 and reports these back as a ratio. Your ration should ideally be less than 2.

How to prepare

You do not need to fast prior to your test but you are advised to wear loose fitting clothing as we will need to take a blood sample.

How much does it cost?

Your test for Omega 3 and 6 costs just £80 – call us on 0800 652 2173 to book your test today.

Back to top