Eat Yourself Healthy Nutritional Therapy Plan

How many times have you heard the saying you are what you eat? But how many of us really understand the impact our diets are having on our bodies? If you’re struggling to lose weight; have digestive problems; skin problems, low mood or anxiety problems it may all stem from the wrong diet. The good news is, Bluecrest’s “Eat Yourself Healthy” Nutritional Therapy screening programme can help.

Eat Yourself Healthy Nutritional Therapy Plan

42 Blood Readings | 7 Clinician Checks | 1 month of Nutrition Coaching | 24/7 GP Helpline

£399 £299

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Eat Yourself Healthy Nutritional Therapy Plan

Your specialist Nutritional Therapy plan is designed to:

  • identify your key vitamin and nutrient deficiencies, and give advice on what you can do about them
  • highlight your risks of health conditions including cholesterol and diabetes
  • help you reach your nutritional goal – whether it’s weight loss, weight gain, or you simply want to improve your diet
  • provide you with tailored support from a personal Nutritional Therapist to help keep you motivated

How it works

Step 1: Medical Assessment

Your programme starts with a full body Health MOT at one of our convenient centres across the country. This covers much more than just measuring your weight and body mass index. You’ll get a range of metrics – from metabolic age and metabolic rate through to bone mass, muscle mass and full body composition readings. Plus, we’ll look at fitness levels and review your vital organs; everything from liver and kidneys through to blood protein, calcium, cholesterol and glucose levels. We’ll also check your Vitamin B12 and Folate levels, which are important for healthy blood and nerve cells, as well as your iron levels for signs of anaemia. We’ll even test your immune system as well as general blood health with a haematology check (full blood count) and your Vitamin D and Thyroid Stimulating Hormone (TSH) levels. All in all, it’s a very thorough evaluation of your health and fitness and a great place to start.

Step 2: Diet Assessment

After you’ve received your comprehensive results report in the post (or accessed it online via our interactive Health Hub), you’ll be invited to keep a food diary through a free and easy-to-use mobile app. There’s no need to write things down – simply snap some photos of what you eat and drink for 3 days.

Bluecrest Health Screening Nutritional Therapy Bluecrest Health Screening Nutritional Therapy 2 Bluecrest Health Screening Nutritional Therapy 3

 

We’ll also send you a short survey through the app to help give your Nutritional Therapist more background of your personal goals and medical history.

Step 3: Nutrition Coaching

Once you’ve logged your food and drink via the app, you’ll be ready for your Nutrition Coaching.  You can arrange your 30-minute consultation with your Nutritional Therapist (UKVRN or HCPC registered) via phone or webcam, at a date and time that fits your schedule.  Your food diary and Health MOT results will be used during your consultation to form a bespoke diet plan to meet your own personal goals. You’ll also get an additional month of follow-up support via twice weekly check-ins with your Nutritional Therapist. This means you can continue to use the app daily to record your dietary intake (via photos), log your weight and exercise, listen to podcasts about eating mindfully and staying motivated, and ask questions. Twice a week, your Nutritional Therapist will answer your questions via the app messenger screen, update aims and objectives on your app, and comment on the food and drink you’ve logged to help keep you motivated and on track.

You even have a full year’s worth of access to our 24/7 GP Helpline at no additional cost. So, if you have any medical concerns at any time of the day or night, a private GP is only a phone call away.

Important Medical Information from Dr Cullimore

You should arrange to see your Doctor if any of the following apply to you:

  • You’re experiencing rectal bleeding or unexplained weight loss
  • You’re over 60 and have noticed a change in your bowel habits
  • You’re a woman aged over 50 experiencing symptoms of IBS (such as constipation and/or diarrhoea, abdominal pain and cramping)
  • You’re a woman experiencing symptoms including frequent persistent abdominal bloating, feeling full having eaten very little, a loss of appetite, pelvic or abdominal pain, or increased urinary urgency or frequency

All our tests have been specially designed to be convenient and non-invasive. Once you’ve booked your appointment, full preparation instructions will be provided in your confirmation email or letter. You can continue to eat and drink normally before your appointment, and you’ll also remain fully clothed throughout.

Your non-invasive body scan examines your fat levels, hydration, muscle and bone mineral mass, giving you a good overview of your body composition.
Your simple COPD test involves blowing into a tube connected to a specialist device called a Vitalograph.
Includes a step-test fitness assessment to help determine your fitness level by giving you a VO2 Max fitness score.
Also called Metabolic Syndrome, your assessment includes a full cholesterol check, diabetes test, blood pressure test and body composition scan.
The test detect blood pressure difference between your upper arm and lower ankle - also known as the ABPI test.
Your test will use a device called a sphygmomanometer which will be attached to your upper arm to measure your blood pressure.
Includes a simple blood test for over 20 important blood components, giving a good overview of your liver and kidney function.
Also called a Haematology Profile, your full blood count includes 13 readings including white blood cells, red blood cells and a platelet count.
Includes 4 readings to check the levels of iron in your blood, together with the total iron binding capacity (TIBC). 
Your heart rhythm check will help you understand more about the rhythm of your heart and the electrical impulses that keep it beating in time.
Includes a simple blood test to check the levels of B12 and folate in your body, helping assess megaloblastic anaemia.
Includes a test for Vitamin D, which helps your body absorb calcium and promote healthy teeth and bones.
Your simple blood test checks the levels of Thyroid Stimulating Hormone (TSH) and free T4 (FT4) in your blood.
30 minute consultation plus an additional 1 month of follow-up remote dietary support via twice weekly check-ins. Record your dietary intake (via photos), chart weight, chart exercise, listen to podcasts, and ask questions. Twice a week your dietitian will answer these questions via the messenger screen, update aims and objectives on the app, and comment on the food and drink that has been logged helping to keep you motivated and on track.

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How it works

Select your package
Find your clinic
Preparation and clinic
Get your results
Monitor and improve

See how simple it is...

Why Bluecrest Health Screening?

Bluecrest Health Screening was founded to fill a gap in the private health screening sector for an affordable and convenient option without compromising on high quality and clinical robustness.

Bluecrest Health Screening aims to help people like you take control of their health. We do this by empowering you with clear knowledge about your current health status. Your Personal Health Report puts all your results in their proper and relevant context so you can decide what’s right for you and your future. We aim to inspire and motivate you to make the right decisions in order to live a healthier, happier and longer life.

You can choose to have a Bluecrest Health Screening at one of over 2,000 mobile clinics nationwide. Our clinics are usually setup in meeting rooms within comfortable hotel or conference centres.  Not only does this mean convenience – you should find a clinic within a 10 minute journey from your home or work –  it also means we keep our overheads low. The savings we make we’re therefore able to pass directly onto you. You can choose from a range of health checks or packages of health checks. We offer checks for heart disease, cholesterol, glucose, liver function, kidney function, digestive disorders, bowel health, anaemia and many more.

Bluecrest Health Screening positions itself as the UK adult’s partner in wellbeing, healthy lifestyle that empowers people to take an active role in managing their own health. We’ve undertaken over 310,121 screenings since we established in 2012.

Professional Laboratory Facilities

Bluecrest uses a UKAS/CPA* accredited laboratory clinically accredited to ISO 15189. As part of its CPA status, the laboratory is required to undergo continual auditing to ensure clinical accuracy and quality. *CPA Clinical Pathology Accreditation

Professional Cardiology Facilities

Bluecrest use a specialist Cardiology Laboratory for all cardiology work.  The team uses the latest telemedicine systems, which enables us to provide immediate referrals if any high risk cardiac abnormalities are detected. Audited by some of the top Cardiologists in the UK and holding ISO9001/2000 status for Quality Assurance you can trust the quality of your results.

Eat Yourself Healthy Nutritional Therapy Plan

How many times have you heard the saying you are what you eat? But how many of us really understand the impact our diets are having on our bodies? If you’re struggling to lose weight; have digestive problems; skin problems, low mood or anxiety problems it may all stem from the wrong diet. The good news is, Bluecrest’s “Eat Yourself Healthy” Nutritional Therapy screening programme can help.

Eat Yourself Healthy Nutritional Therapy Plan

42 Blood Readings | 7 Clinician Checks | 1 month of Nutrition Coaching | 24/7 GP Helpline

£399 £299

Add to basket