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Nutritional Therapy Plan – Lite

Get practical advise based on the latest scientific research on food, health and disease to help make appropriate lifestyle and food choices. From weight management, weight loss or managing dietary conditions. Our HCPC/UKVRN registered Nutritionists can help. Includes a Lite Health MOT for key blood readings and body measurements.

Nutritional Therapy Plan – Lite

23 Blood Readings | 1 Clinician Checks | 1 month of Nutrition Coaching

£199* £149

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Nutritional Therapy Plan – Lite

Your specialist Nutritional Therapy Plan – Lite is designed to:

  • help you reach your nutritional goal – whether it’s weight loss, weight gain, or you simply want to improve your diet
  • provide you with tailored support from a personal Nutritional Therapist to help keep you motivated

How it works

Step 1: Medical Assessment

Your programme starts with a body ‘Health MOT – Lite’ at one of our convenient centres across the country. You’ll get a range of metrics – from metabolic age and metabolic rate through to bone mass, muscle mass and full body composition readings. Plus, we’ll look everything from liver and kidneys through to blood protein, calcium, cholesterol and glucose levels. All in all, it’s a great starting point to review your current health status.

Step 2: Diet Assessment

After you’ve received your comprehensive results report in the post (or accessed it online via our interactive Health Hub), you’ll be invited to keep a food diary through a free and easy-to-use mobile app. There’s no need to write things down – simply snap some photos of what you eat and drink for 3 days.

Bluecrest Health Screening Nutritional Therapy Bluecrest Health Screening Nutritional Therapy 2 Bluecrest Health Screening Nutritional Therapy 3


We’ll also send you a short survey through the app to help give your Nutritional Therapist more background of your personal goals and medical history.

Step 3: Nutrition Coaching

Once you’ve logged your food and drink via the app, you’ll be ready for your Nutrition Coaching.  You can arrange your 30-minute consultation with your Nutritional Therapist (UKVRN or HCPC registered) via phone or webcam, at a date and time that fits your schedule.  Your food diary and Health MOT results will be used during your consultation to form a bespoke diet plan to meet your own personal goals. You’ll also get an additional month of follow-up support via twice weekly check-ins with your Nutritional Therapist. This means you can continue to use the app daily to record your dietary intake (via photos), log your weight and exercise, listen to podcasts about eating mindfully and staying motivated, and ask questions. Twice a week, your Nutritional Therapist will answer your questions via the app messenger screen, update aims and objectives on your app, and comment on the food and drink you’ve logged to help keep you motivated and on track.

You even have a full year’s worth of access to our 24/7 GP Helpline at no additional cost. So, if you have any medical concerns at any time of the day or night, a private GP is only a phone call away.

Important Medical Information

You should arrange to see your Doctor if any of the following apply to you:

  • You’re experiencing rectal bleeding or unexplained weight loss
  • You’re over 60 and have noticed a change in your bowel habits
  • You’re a woman aged over 50 experiencing symptoms of IBS (such as constipation and/or diarrhoea, abdominal pain and cramping)
  • You’re a woman experiencing symptoms including frequent persistent abdominal bloating, feeling full having eaten very little, a loss of appetite, pelvic or abdominal pain, or increased urinary urgency or frequency

*Full price based on purchasing tests individually. Discount applied for purchasing tests as a package.

All our tests have been specially designed to be convenient and non-invasive. Once you’ve booked your appointment, full preparation instructions will be provided in your confirmation email or letter. You can continue to eat and drink normally before your appointment, and you’ll also remain fully clothed throughout.

Your non-invasive body scan examines your fat levels, hydration, muscle and bone mineral mass, giving you a good overview of your body composition.
Your liver and kidney check includes a blood test to check your levels of Aspartate Transferase (AST), Alanine Aminotransferase (ALT), Alkaline Phosphate (ALP), Gamma GT, Bilirubin, Sodium, Urea and Creatinine. You’ll also get a reading for your eGFR (estimated glomerular filtration rate), used to ascertain how efficiently and effectively your kidneys are working.
Your type 2 diabetes check measures the level of glucose in your blood to help identify any irregularities. Your cholesterol check, or lipid panel, gives you 5 key readings including LDL (“bad” cholesterol), HDL (“good” cholesterol), triglycerides, total cholesterol and HDL/total cholesterol ratio. Around half a million people in the UK have undiagnosed diabetes, and over 50% of UK adults have high cholesterol.
Includes blood tests for calcium, corrected calcium and phosphate to check your bone, muscle and nerve health, together with general health markers including albumin, globulin, protein and uric acid.
30 minute consultation plus an additional 1 month of follow-up remote dietary support via twice weekly check-ins. Record your dietary intake (via photos), chart weight, chart exercise, listen to podcasts, and ask questions. Twice a week your dietitian will answer these questions via the messenger screen, update aims and objectives on the app, and comment on the food and drink that has been logged helping to keep you motivated and on track.

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How it works

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Why Bluecrest Health Screening?

Bluecrest Health Screening was founded to fill a gap in the private health screening sector for an affordable and convenient option without compromising on high quality and clinical robustness.

Bluecrest Health Screening aims to help people like you take control of their health. We do this by empowering you with clear knowledge about your current health status. Your Personal Health Report puts all your results in their proper and relevant context so you can decide what’s right for you and your future. We aim to inspire and motivate you to make the right decisions in order to live a healthier, happier and longer life.

You can choose to have a Bluecrest Health Screening at one of over 2,000 mobile clinics nationwide. Our clinics are usually setup in meeting rooms within comfortable hotel or conference centres.  Not only does this mean convenience – you should find a clinic within a 10 minute journey from your home or work –  it also means we keep our overheads low. The savings we make we’re therefore able to pass directly onto you. You can choose from a range of health checks or packages of health checks. We offer checks for heart disease, cholesterol, glucose, liver function, kidney function, digestive disorders, bowel health, anaemia and many more.

Bluecrest Health Screening positions itself as the UK adult’s partner in wellbeing, healthy lifestyle that empowers people to take an active role in managing their own health. We’ve undertaken over 310,121 screenings since we established in 2012.

View our Frequently Asked Questions here.

Professional Laboratory Facilities

Bluecrest uses a UKAS/CPA* accredited laboratory clinically accredited to ISO 15189. As part of its CPA status, the laboratory is required to undergo continual auditing to ensure clinical accuracy and quality. *CPA Clinical Pathology Accreditation

Professional Cardiology Facilities

Bluecrest use a specialist Cardiology Laboratory for all cardiology work.  The team uses the latest telemedicine systems, which enables us to provide immediate referrals if any high risk cardiac abnormalities are detected. Audited by some of the top Cardiologists in the UK and holding ISO9001/2000 status for Quality Assurance you can trust the quality of your results.